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Everyone Has That Spot—Here’s Why (And What to Do About It)
Walk into any office in the world—tech startup, bank, law firm, doesn't matter. Find someone at their desk, shoulders curled forward like a question mark, eyeballs deep in emails or Jira tickets. Now, put your thumb right between their shoulder blade and spine, just a little up and in. What happens? They drop their shoulder. They let out an involuntary “ooohhh.” Then—without fail—they turn to you and say: “Do it again.” That, my friend, is the spot . You know it. I know it.
Rich Washburn
Oct 13, 20253 min read


Hacking the Runner’s High: Harvard Proves What I’ve Been Doing All Along
For most of my adult life, I’ve been experimenting on myself. Call it biohacking, call it stubborn curiosity, call it refusing to let...
Rich Washburn
Sep 15, 20253 min read


A Mirror, Not a Messiah
How AI’s Quiet Manipulation Could Become Our Loudest Crisis This one hits home. It's personal. It's powerful. It's uncomfortable. Like...
Rich Washburn
Jun 26, 20254 min read


Oh Great, Elizabeth Holmes Is Back—Now with AI
Just when we thought Silicon Valley had closed the book on its most infamous cautionary tale, Elizabeth Holmes is back in the headlines....
Rich Washburn
Jun 4, 20252 min read
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